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Day: February 24, 2019

How to Prepare for Your Yoga Teacher Training in Rishikesh

How to Prepare for Your Yoga Teacher Training in Rishikesh

From past few decades, yoga has created buzz in the fitness world. Yoga is a proven approach to achieve both physical and mental fitness you want, without any known adverse effects. It is said to cure or help to cure few of serious illnesses such as hypertension, diabetes, arthritis and even mental conditions like depression and anxiety. Yoga can clean your mind and body, relax and rejuvenate. With yoga you can tone your body and calm your mind. As there…

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